Somatic Yoga & Meditation for Women 7/2025
Wednesdays from 6pm-7pm
Class dates: 7/23, 7/30, 8/13, 8/20 (no class 8/6)
This class centers around a woman’s cycle. Each week we will discuss, and practice based on the cycle scheduled for that week. Each week we will practice yoga, meditation and breathwork specific to the cycle of the week. You do not have to take the whole program, but it will be more beneficial if you do.
Please bring your yoga mat.
$100 pre-pay discount for one 4-week session, register online, over the phone or in the office. Or drop-in for $30 per class, payable in the DCA office.
Instructor: Denielle
Fine print:
It is your responsibility to stay home if you are sick. If you have a fever, stay home. If someone in your house is sick, stay home. If you have allergies and can’t control sneezing, and cough please stay home. If you have been exposed or if you show signs of Covid-19, please stay home.
Hand sanitizer is available for immediate use at the front entrance and entrance into each of our common areas. Please wash hands with soap and water for at least 30 seconds after touching metal surfaces, sneezing, coughing, blowing your nose or using the restroom. In the case of being diagnosed with Covid-19 or show symptoms, immediately notify the DCA by email at dc4arts@downriverarts.org.
By registering for this class, you are agreeing to the terms listed above.
